This week features key astrological events encouraging self-honesty, emotional healing, and bold self-expression. Discover what the stars reveal for your week.
Browsing Category
Emotional Support & Mental Health
7 posts
Home alone: Remote work, isolation, and mental health
New insights highlight increased mental health issues linked to remote work and social isolation, prompting calls for workplace and policy changes.
A Meditation to Bring Comfort and Kindness to Pain and Illness
Meditation teacher Juliana Sloane introduces a guided practice to foster kindness and comfort during health challenges, supporting symptom management.
35 Simple Ways to Be More Present (That You Can Do Right Now)
Discover 35 simple, actionable methods to enhance your presence and mindfulness starting right now, improving focus, patience, and self-awareness.
The Indoor Childhood Is Bad for America
New analysis links increased indoor activity among children to negative societal outcomes, raising concerns about long-term effects on American youth.
Overcoming Self-Sabotage: Why Good Things Felt Like a Trap
Exploring the hidden patterns of self-sabotage that cause good opportunities to feel threatening, and how awareness can help break these cycles.
The New Podcast ‘What to Carry, What to Burn’ Will Change How You See Survival
Blair Braverman’s new podcast examines epic survival stories to reveal lessons on resilience, courage, and overcoming adversity in extreme conditions.